Deadly Fit Mums is a FREE EXERCISE PROGRAM designed for Aboriginal and Torres Strait Islander women who are pregnant and mums with little ones. Exercises are tailored for women’s bodies, abilities, and goals, to support them to keep fit and keep moving.
The program offers a supportive and friendly group environment for mums to come together and share yarns about their pregnancy journey, as well as tips to stay strong and healthy.
Deadly Fit Mums Strathpine is held every Thursday from 9:30am, at 16 Mecklem Street, Strathpine. To find out more or to join, ask your Family Support Worker for a referral.